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WELCOME TO THE UNIVERSITY OF SAQ

University of SAQ logo with a panther emblem in black and white.

Who we Are and What we do

At University of S.A.Q, we are dedicated to providing a comprehensive fitness experience that is tailored to individual needs. Our goal is to empower clients to achieve their health and wellness objectives through personalized training, including personal training and strength training, as well as self-care services. We also offer a variety of group fitness options, such as HIIT and Pilates, to ensure everyone can find a suitable program to meet their fitness goals.


Current offerings:


- Personal Training

- Group Training

- Athletic Development Training

- Kids Training

- Boxing Training

- Pilates

- Barbering Services

- Supplements


Services Inquiry Page
A fitness trainer advising a man at the gym with a clipboard.

A Place to Grow Your Business

The University of SAQ is comprised of all independent contractors. If you are an independent Coach, trainer, or self-care specialist focusing on group fitness, HIIT, personal training, or even pilates, and you want to grow your business while reclaiming your time, then The University is the ideal place for you! Each tenant has their own key, allowing you to create your own schedule. We welcome both small and large group trainers, and we provide ongoing trainer mentorship and consulting to support your strength training and overall fitness journey.

IM READY TO GROW MY BUSINESS
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Lets start training today

IM READY TO ENHANCE MY LIFE

Introducing: Shapescale At SAQ

 

SEE YOUR PROGRESS. UNDERSTAND YOUR BODY.

Take the Guesswork Out of Your Fitness Journey.

Your fitness journey is about more than a number on a traditional scale. ShapeScale gives you a deeper look at your progress, helping you understand how your body is changing over time.

Using advanced body scanning technology, ShapeScale allows you to track key measurements and visualize changes to your body through 3D scans and detailed progress data.

KNOW YOUR NUMBERS. SEE YOUR CHANGES. TRACK YOUR PROGRESS.

Whether your goal is to lose body fat, build muscle, improve your body composition, or simply better understand your progress, ShapeScale gives you measurable information you can use to make smarter decisions about your training and nutrition.

Your progress deserves more than a before-and-after photo.

📊 Measure — Get detailed body measurements and composition data.

👤 Visualize — See your body with 3D scans and track physical changes.

📈 Track — Compare your results over time and monitor your journey.

🎯 Adjust — Use your data to help guide your training and nutrition.

YOUR BODY IS CHANGING. NOW YOU CAN SEE IT.

Experience ShapeScale exclusively at University of SAQ and take your fitness tracking to the next level.

BOOK YOUR SHAPESCALE ASSESSMENT TODAY BELOW.

Book your Shapescale appointment now

Achieve Your Fitness Goals with Expert-Led Training

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Ready to start training?

🔥 SAQ  is here to enhance your life🔥


Whether you’re starting fresh or ready to train with more purpose, we’ll help you find a coach and a plan that fit. Train at University of SAQ in Downtown Phoenix with support for strength, general fitness and athletic performance.


Book your free consultation

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